Truth in Labeling
Nina Kaufelt Nina Kaufelt

Truth in Labeling

Experience is a fine teacher. But you also need to know wider facts about the world - facts beyond the grasp of your own eyes, your own hands.

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Steak not Statins
Nina Kaufelt Nina Kaufelt

Steak not Statins

On the demise of a new superdrug that was meant to raise HDL, the New York Times was blunt: Wall Street and Big Pharma stocks may have winced, but 'An effective HDL booster already exists. It is niacin, the ordinary B vitamin.'

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Sleeping With Baby
Nina Kaufelt Nina Kaufelt

Sleeping With Baby

Fortunately, several studies have addressed the risks and benefit of bedsharing and other arrangements in which mothers (or other caregivers) sleep with babies.

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Elective Cesareans: Thumbs Down
Nina Kaufelt Nina Kaufelt

Elective Cesareans: Thumbs Down

JULIAN CHARLES PLANCK was born on October 24. He is healthy and handsome (to me) and I'm feeling well, too. It was a long labor with several surprises - he was born by Cesarean section - which I'll tell you about soon.

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All About My Mother
Nina Kaufelt Nina Kaufelt

All About My Mother

David Kamp, author of The United States of Arugula, was gallant enough to say this about my mother on September 21, 2006.

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Protein and Pregnancy
Nina Kaufelt Nina Kaufelt

Protein and Pregnancy

The New Yorker (July 24, 2006) a piece called 'The Preeclampsia Puzzle' neglected to mention a simple cause of the potentially fatal condition that affects 5% of pregnant women: poor nutrition.

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Asparagus Myths
Nina Kaufelt Nina Kaufelt

Asparagus Myths

This time of year I eat asparagus as often as possible, sometimes every day. But along with one of my favorite dishes - asparagus with butter, with a poached egg, with shavings of a salty hard cheese, like pecorino - I have to read a lot of nonsense about this delicate spring vegetable.

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Lard Almighty
Nina Kaufelt Nina Kaufelt

Lard Almighty

In the June 5 New York Magazine, Rob Patronite asked me how I use the lard that's always in my fridge. (Lard is very stable, unlike polyunsaturated oils, so it keeps well.)

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The Omnivore's Dilemma
Nina Kaufelt Nina Kaufelt

The Omnivore's Dilemma

Pollan has no practical experience (to my knowledge) with food, farming, or chemistry, which makes his mastery of those topics all the more stunning. In The Omnivore's Dilemma he weaves these complex subjects together elegantly and without breaking a sweat.

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Healthy Soil & Healthy Babies
Nina Kaufelt Nina Kaufelt

Healthy Soil & Healthy Babies

What do organic farming and 'natural' childbirth have in common? Both are making a comeback after food and childbirth have been thoroughly industrialized by obstetricians and big agribusiness.

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Abolish the CSA
Nina Kaufelt Nina Kaufelt

Abolish the CSA

Abolish the what? In the local food world, CSA stands for Community Supported Agriculture. It's a brilliant idea but the name does it no favors.

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The Reading List
Nina Kaufelt Nina Kaufelt

The Reading List

After my book was safely at the printer, I took a break from food and farming reading.

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