“Nina Planck spreads the gospel of real food in her latest cookbook”

—The New York Times Book Review

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In 2016, on the 10th anniversary of "Real Food," Nina Planck discusses her groundbreaking book. The short answer: real food is both good and timeless.

Fat is not the villain.The difference between traditional and industrial food processing. Myths about beef, milk, eggs, and butter. Learn more with the Institute for Integrative Nutrition.

Nina Planck does not recommend a vegan diet for would-be parents, babies, children, or teens.


Nina’s Books