Nina’s Blog


Health Palm oil, Nina Planck, Real Food
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In 1986, the Center for Science in the Public Interest, a pro-vegetarian, low-fat consumer advocacy…

Pantry chocolate, Nina Planck, Real Food
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Every winter, around February 14, the food and health pages run amusing pieces on why…

Find Real Food Sea Salt
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The Grain and Salt Society sells traditional foods including unrefined sea salt, traditional fats, wild…

Recipes carrots, Nina Planck, Real Food Cookbook
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I prefer larger, finger-like pieces, which I cut by turning the carrot and slicing off…

Pantry eggs, Nina Kefault, Real Food
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The eggs of a pastured laying hen can be called “pastured”—and once again, there is…

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